Function & Fitness At Kirby Library July 23

Dr. Dan Golaszewski will present his second presentation, Function and Fitness on Tuesday, July 23 at 6:30 at the Marian Sutherland Kirby Library at 35 Kirby Ave., Mountaintop. Dr. Dan is a wellness chiropractor, natural health care provider, and radio show host committed to empowering people to build health through a pro-active lifestyle. His mission is to change how people view and manage their health in Northeastern PA and around the world. He is the founder of Power Chiropractic: Center for Healthy Living in Wilkes-Barre.

Dr. Dan will discuss the basic principles of how the human body was created to function and heal itself and how humans have the power to work in alignment with these processes. He will also reveal the most effective form of exercise to build lean muscle and lose weight in a healthy way. Basic routines will be demonstrated and handouts will be distributed to attendees.

Dr. Dan offers life-changing health solutions on his radio show, Maximize Your Health every Saturday 11:00 am –12:00 pm on WILK 103.1 FM, 980 AM and online. Maximize Your Health focuses on setting people free from their current health conditions so they can live lives closer to their full health potential. Dr. Dan helps people gain victory in their health by offering solutions on healthy eating habits, nutritional supplements, exercise, chiropractic care, detoxification, and stress management.

Register for Dr. Dan’s informative program by visiting the library Circulation Desk or by calling 474-9313.